Shame: The Elephant in the World – Part 1 – Shame Defense

Today, I want to talk about what makes the whole world go ‘round – not money, not love, but shame.

It’s always been a huge factor, and if you look through a history book, you will pretty much find a list of times powerful men tried to cover up their shame. But today, social media magnifies the role that shame plays in everyone’s lives. We’re practically spoon feeding it to ourselves every time we pick up our phones.

So over the next few episodes, we’re going to examine our relationship with shame, the important differences between shame and its cousins like remorse and embarrassment, and how you can start healing from shame.

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