Frustration-Free Living – Part 2 – The Belief that Change is Hard

I am going to say something that might be simultaneously freeing and uncomfortable to hear: living in frustration is completely optional.

If you are frustrated, it is likely due to your expectations of and relationship with change, as we discussed in the last episode.

So today, I invite you to practice a frustration-free existence – which won’t be easy, and definitely won’t happen overnight – and it starts with confronting the belief that change is hard.

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