Remove Internal Resistance with Self Love—Not Self Discipline

There are scores of strategies to manage yourself, and I want to talk about the one most often forgotten: self-love. Anyone who has raised children knows that love doesn’t mean giving a person whatever they want. Self-love is no exception. One of the reasons I don’t like the term self-discipline is because it connotes forcing…

what lies do you allow people to tell you

What LIES are you allowing people to tell you?

You’ve probably heard of Fight/Flight/Freeze—the catchier nicknames used to describe the Acute Stress Response. Today I want to share with you a story about a fourth response that I see happening in business settings: Appease. It deserves special attention, especially as it relates to employee engagement. Appease is the most subtle and dangerous stress response…